Greg Burch

My Blog

   Apr 11

How to Protect Your Mobile Phone From Thieves

phoneMobile phone thieves are on the rise; they strike their criminal act in busy crowds and in every day environments such as Café’s, shops and bars. The most common place for a mobile phone to be stolen is stations and bus stops. Here the public are not as aware of what is going on around them and are primarily concentrating on their bus time or rushing to the station platform. It’s in these situations where opportunistic thieves will be on the lookout for easy pickings.

The local police have sent out patrols to counteract this problem but as members of the public the most effective way to reduce the risk of phone theft is to follow some simple tips:

Put it away – Don’t leave mobile phones out on the bar table, put it back into bags. It is very easy for a thief to quickly pick up a mobile phone when its not being consciously watched and is out in the open.

Thieves are experts at being discreet and quick. If a person is walking and sending messages at the same time, it will leave them very vulnerable. Thieves see this as an opportunity whilst they are walking past or on their bikes.

The point of a cell phone is that its mobile, public have the freedom to use them on the go. The best way to reduce the risk of a stolen phone whilst using it is to keep the conversation brief. The longer the phone call the more attention you will receive. Thieves will spot public on their phones and they will follow their victim to a quieter place to enable their attack out of witnesses eyes.

When a mobile phone is stolen the most important thing to do is to prevent the culprit from being able to use it and/or have access to your private pictures, contacts, information and social media. Once the service provider is rung they will be able to block the phone immediately.

Other measures you can take to protect your phone against theft, or at least make it more difficult for a thief to get hold of them:

  • Install anti phone theft software – there are suppliers that provide modern anti theft software for your smartphone. This software then enables you to remotely contact your phone and stay in control.
  • Use a protective case – cases can not only protect your phone from damage, they can also serve the purpose of clever disguise. If a potential thief cannot figure out if your phone is a Samsung Galaxy S2 or iPhone 5 they may be less willing to take the risk. There are many mobile phone cases available that can help you keep it looking inconspicuous.
  • Add a security mark – use an ultra violet pen to put your post code onto both your handset and battery. This will make it easily identifiable as your property when stolen.

A theft is a criminal act, especially if it is an attack on the public. The safety of a person is then put at risk in more serious cases. If a mobile phone is stolen it should be reported to the nearest police station. The owner of the mobile phone should also ring their insurance provider.

On most smartphones, a keypad lock function is provided. It is a good idea to use this function so the phone is automatically locked when not in use. This means the thief cannot use the phone immediately and the victim can block the phone before it is accessed.


   Aug 30

What Is Imiquimod Cream?

Imiquimod cream is often used to treat a number of skin conditions, including genital warts and a number of cancers, such as squamous cell carcinoma, malignant melanomas, and a number of others. Usually surgery will be used to treat cancers, but in some cases Imiquimod cream may be prescribed. The cream has shown itself to be particularly effective on stubborn warts when other treatments have failed.

In some cases the cream can be used to enhance the growth of certain lesions, making them more susceptible to an attack from the patient’s own immune system, when this happens it can prove very effective. Imiquimod cream is prescribed in two strengths, 3.75% and 5%, and neither should be prescribed for long term use. Doctors will generally start the patient on the weaker concentration, although it depends on how developed the problem is.

The earlier skin conditions are discovered and treated with this cream, the better the results. It will have only a small effect, if any, on late stage skin cancers. You are always advised to wash your hands straight after application, or apply it with disposable gloves.

Imiquimod does have a number of well-known side effects, which is why it is not recommended for long term use. It can cause inflammation of the skin in the treated area, especially in the case of molluscum and warts, usually because the skin has been broken due to scratching. If it is being used for skin cancers then it can cause problems with skin dryness, blisters and discomfort. Patients may end up with a black crust over some skin cancers when using this treatment.

If you are prescribed this cream, then use it exactly as directed. It is a powerful medication that can damage the skin if used incorrectly. Never use it for anything other than what it was prescribed for.


   Aug 18

Searching Online For A Diovan Coupon

measuring blood pressureI have been taking Diovan, and I have to say – it is quite expensive. I have not been prepared for exactly how much money I would be laying out in costs for this medication. I have looked for places where I can get a good deal, but that has been ultimately a dead-end. Most of the sources for buying medicines that I have been able to locate charge roughly the same price as one another – there is a definite range that does not seem to be deviated from very much at all.

My new plan is to find an online coupon for diovan that I can use in order to get a discount from one of the normally priced outlets. I figure that this is the way that people get discounts on other types of merchandise so why not on medication?

I have not found exactly what other medications there are available for lowering blood pressure, but I found plenty of places that feature frequent coupons on many other kinds of medications. So it is only a matter of time.


   Aug 12

Why I Always Keep Acetaminophen On Hand

pain reliefWhen it comes to soothing routine aches and pains or dealing with more serious fevers, I always turn to the power of acetaminophen oxycodone. This is true no matter if the patient is myself or one of my small children. I know that I can count on this treatment to be safe as well as effective, not to mention readily available on just about any drug store or convenience store shelf.

While there are certainly other pain relievers and fever reducing drugs available on the market, I prefer to stick with what I know works. Acetaminophen is my family’s go-to product.


   Aug 06

How To Determine The Right Dosage Of Methadone

methadoneWe had finally gotten my uncle to try and kick his heroin habit. When I say that, it sounds so nonchalant, but the truth of the matter is we had tried for years. And, it takes more than just “kicking the habit”. As a matter of fact, it wasn’t until he overdosed and ended up in the hospital that we were even able to convince him. In order to get him off the dangerous drug, there was a treatment program needed and a long-term determination by his doctor of what methadone dosage to prescribe.

But let me cut the long story short, go to the following site if you want to find out more about methadone and its dosage guidelines – MethadoneDosage.net.


   Jul 13

Qualities Of Good Divorce Solicitors

divorce solicitorsThere was a time when you were actually madly in love but then for some reason, things changed. Despite those good times you had together and the many failed attempts of reaching a resolution, sometimes ending a marriage with divorce is the only option. Employing the aide of good divorce solicitors is always recommended in these situations but especially important when children or large amounts of assets are concerned. What we’ll briefly discuss here are qualifications to look out for when hiring one.

As with anything, doing your standard due diligence is required when searching for good divorce solicitors in London. Asking family, friends and co-workers for recommendations is expected but continue to go through a checklist of things that will satisfy your needs. First and foremost is the reputation of the divorce lawyer and firm in question. Having a bad reputation in the courts is already a strike against you so making sure that the attorney you end up working with has a good one, will put you ahead of the game.

Their experience is also a primary factor since there are situations when a negotiation may hit a bump here and there, which a skilled lawyer will be able to properly navigate without any hiccups due to their vast experience in a wide variety of divorce cases. This will save you and your spouse a lot of potential heartache and hopefully help you both reach an amicable solution faster.

Good communication from your lawyer will be critical as their job will be to continuously keep you updated on the progress of the negotiations in terms that are understandable to the layman. An efficient solicitor will clearly explain any unusual legal terminology to their clients and ensure you are comfortable with the progress. As one would assume, divorce is never easy but a good divorce attorney will make enduring the progress bearable.


   Jul 02

I’ve Been Recently Diagnosed With Angular Cheilitis

cheilosisAs I sad above, I’ve recently been diagnosed with angular cheilitis, and I have no idea how it happened. At first I thought I had a canker sore, and then I was really scared that I had herpes, so I went to the doctor and he said it was something called “angular cheilitis”.  The doctor said it usually happens in older people – I’m barely thirty! I have no idea how this happened. I barely even understand what it is. I’ve been searching it on the internet all day and I’m just getting weird results and really gross pictures.

Someone told me it could have also happened because it was cold, but it’s summer now and it hasn’t been cold at all! Quite the opposite, really. There’s also something here about contact dermatitis. I don’t know what that means, but it kinda sounds serious? Who do I go to see about that? My doctor didn’t say much, just that it’s a kind of fungus. He gave me an antifungal cream and said it would fix me up. Except what if it doesn’t? What if I have this other thing?


   Jun 04

Are You Suffering From Cephalgia?

having headacheWhat Is Cephalgia?

Cephalgia is a headache, which is defined as pain that originates from the upper portion of the neck or the head. This pain has its origins from the structures and tissues surrounding the brain, since the brain does not have any pain receptors. The muscles around the skull, brain meninges, periosteum, veins, arteries, ears, eyes, and sinuses may become irritated or inflamed as a result. The pain may be sharp, throbbing, intense, dull or mild.

Types Of Cephalgia

The head is the most common part of the pain. Headaches can be classified as primary, secondary, and cranial neuralgias.

The most prevalent kinds of primary headaches are tension headaches, migraine headaches, and cluster headaches.

Tension headache is the most frequently occurring type of cephalgia and is normally treated with OTC medications such as acetaminophen, ibuprofen, aspirin, naproxen and others.

Secondary cephalgia is a result of an underlying condition or injury. It could be the result of head trauma or other underlying disease processes.

The primary cephalgia migraines are the second most common variety. It is estimated that approximately twelve percent of the population will experience a migraine at some point in their life.  Migraines affect adults and children alike but more females are affected than males. About six percent of males will suffer from a migraine in their life whereas this figure rises to eighteen percent for females.

Cluster cephalgia is fairly rare and only affect 1/10th of one percent of the population or 1 in 1000 individuals, it most commonly occurs in males in their late twenties.

Primary cephalgia can have an adverse affect on the quality of an individual’s life. For some people, it can be debilitating, while for others, its just a minor annoyance. Migraines are a particularly debilitating type, however, some effective treatments have been developed to combat them.


   May 22

Getting to Know the Faces of Lung Disease

lungs imageLung diseases are the most common medical illnesses across the globe. As such, it would definitely be helpful if people would be very familiar with them.

A lung disease could be brought about by several factors. The kind of lung illness that would manifest is dependent on the part of the respiratory tract that has been infected and the kind of matter that has triggered the infection.

Lung Diseases Disturbing the Alveoli

The air sacs or the alveoli are the parts of the lungs that gather oxygen needed for several essential body processes. Lung diseases that could infect or affect the alveoli include various types of pneumonia, emphysema, tuberculosis, lung cancer and pulmonary edema. Precisely, all of these diseases would hamper several essential biological processes in the lungs such as cellular respiration and oxygen accumulation.

Lung Diseases Disturbing the Airways

The airways are comprised of the trachea, the bronchi, and other smaller tubes that serve as mediums of air. Examples of lung diseases that could affect this part of the respiratory tract include asthma, chronic bronchitis, cystic fibrosis, emphysema, and chronic obstructive pulmonary disease.

Lung Diseases Disturbing the Interstitium

The interstitium refers to the delicate linings that could be found between the lungs and the air sacs. It is important in the transition processes that take place between the respiratory and the circulatory systems. With this, it is important to protect this part from a lung disease.

Some examples of lung illnesses that may affect the interstitium include interstitial lung disease, sarcoidosis, idiopathic pulmonary fibrosis, and pulmonary edema.

Lung Diseases Disturbing the Pleura

The pleura refer to the minute lining that surrounds the lungs and the walls of the chest. Lung diseases that may affect this part include plural effusion, mesothelioma, and pneumothorax.

Lung Diseases Disturbing the Blood Vessels

Blood vessels, which would carry oxygen to the heart, are also connected to the heart. As such it is also important to protect the lungs from a lung disease that may come in the form of pulmonary embolism, or pulmonary hypertension.

Lung Diseases Disturbing the Chest Wall

The chest wall also serves an important role to the respiratory system. It is the part the covers and connects that ribs to each other. Some examples of diseases that may affect the chest wall include neuromuscular disorders, serious breathing problems, and obesity hypoventilation syndrome.


   May 17

Take Time For Pampering At The Day Spa

day spaThere is nothing quite like taking time for yourself and focusing on your health, well being and overall comfort. However, with so many people having a busy schedule these days it isn’t always feasible to take off several days to a retreat or spa for pampering. This is when a trip to the day spa is the perfect remedy to help you de-stress and focus on yourself for a little while to enjoy some much overdue pampering.

To find a good day spa in London or in your local area, take a look online or in your yellow pages for listings. In addition to that, your local paper might even have advertisements or specials that you can take advantage of for a day of pampering. There are a variety of spa locations that will offer full day packages or even individual treatments so you can customize your experience to your needs and budget.

Many people, whether they just want to get away for a few hours or they are looking for a day out with friends, enjoy a visit to a day spa for everything from massages and facials to waxing or pedicures. There are plenty of wonderful things that you can have done that will help you look and feel amazing. As a matter of fact, you might find that the spa is a place where you will want to go on a regular basis in order to unwind and just feel better.

Whether you are going to try out an aromatherapy bath for the first time or you have always wanted to try a seaweed wrap, day spas in London are certainly good places where you can go and feel truly pampered. Even if you are looking for a great gift for someone you love, nothing is like a gift certificate for a day out to enjoy stress free treatments.


   May 09

Importance Of Hiring A Good Window Cleaner

window cleaningIf you own a home or a business in London or anywhere for that matter, you will want to make sure your windows are clean. You can do it yourself or you can hire someone for a small fee. For normal size houses or small businesses you might be able to get away with doing it yourself. For larger buildings it is best to hire someone for the job.

When you hire someone for the job, they will probably be using harsher chemicals than you would use in your own home. They are used to washing a lot of windows at once.  You also might be able to find someone in London who does window cleaning with natural cleaners.

If the building or window is large enough, the company will have to use a ladder. It might be just a single step-ladder or something like you see on the side of office buildings. It just depends on the needs of the client.

Some might worry that cleaning windows uses too much water. They might be concerned about the environment. In reality, window washers use a very small amount of water and it doesn’t account for much water consumption overall.

Technology such as a pressure washer has helped with window cleaning. In some places they even have fully automated robotic window cleaners. Window cleaning evolves with the times just like everything else.

If you are just cleaning windows in your own home, you don’t need much to do so. Just some paper towels and some type of cleaner. Some people even use vinegar. Just make sure to clean your windows as often as they need it.

Having dirty windows can be a problem. It is hard to see when they are dirty and it just doesn’t look right. Make sure to take the time to figure out how you can keep your windows clean.


   May 07

Halls Cough Drops – Slow Suck At A Time

cough dropsHave you ever had a sleepless night due to a sore throat or a constant cough? Not only does it usually keep you awake, but maybe it wakens the entire household. You try and try to stop or disguise the loud rasping cough by various methods. You may drink a glass of water or take a spoonful of honey. When desperate you may even put your head in the pillow so as to muffle the sound. But nothing seems to work as you continue to irritate your loved ones with a lack of sleep.

Is there anything that one can do when faced with this irritable situation? There is one thing that has proven success for many. It is a simple process and it only involves a small item. However, they say that good things come in small packages and that is definitely true with this product.

The product’s name is Halls cough drops. They are available in a variety of delicious and very effective flavors. I personally prefer the cherry flavored ones. However, the original flavored ones seem to be the most beneficial for both a cough and a sore throat.


   May 01

Getting A Nexium Coupon For Big Savings

heartburn reliefHave you ever suffered, like I have, from a burning in your chest that makes you feel like you are having a heart attack?

From my own personal experience I can tell you during one of those attacks you can’t think of anything else but the pain burning in your esophagus. It can be called many things Acid Reflux, GERD, heartburn and can lead to erosive esophagitis.   You think there is nothing you can do about it.  I found relief though when I went to the doctor and got medine.

Today doctors commonly prescribe Nexium for these conditions because it is safe and effective for most people.  Many in the past have stayed away from this medicine because their wallet just didn’t allow them to buy it.  This was one of my concerns too.  Now though a Nexium discount card is provided which helps save greatly at the local pharmacy.  Up to $50.00 a month can be saved.   To begin getting savings you need to first get a Nexium Savings Card.   This card provides one with instant savings every single month.

For people like me who truly suffer with debilitating heartburn this savings card is a true blessing.


   Apr 29

How Nyquil Sleep Aid Helped Me Sleep

good sleepAbout three weeks ago, I was offered a job on graveyard shift. I have always worked day shift, so I was concerned about sleeping during the day. However, I needed a job; so I accepted the job offer.

After my first night of working, I laid down to go to sleep, but I was unable to sleep. I kept thinking of all the thing that I needed to do. Over the next three days I got approximately an hour of sleep each day.

I decided that I needed something to help me sleep, but was afraid that if I took something I would wake up feeling groggy or worse get addicted to it. However, I knew that I could not go on the way I was.

I went to my local pharmacy and asked the pharmacist if he had any suggestions. He told me about Nyquil sleep aid. He said that it wasn’t habit forming and wouldn’t leave me feeling groggy. He assured me that it would indeed help me relax and get the rest my body required.

I took the Nyquil home and took a dose. It wasn’t long until I was sleeping like a baby, just like the pharmacist said. I woke up feeling refreshed. Nyquil helped me straighten out my sleep schedule and I can now sleep during the day.


   Apr 26

My Brinkmann Grill

my brinkmann grillI love to barbecue, plain and simple. You see, I was raised in the South with a large family. I grew up with 6 brothers and 3 sisters and countless cousins all in the same town. Our family was very tight knit and every weekend we would head over to my grandfathers estate and have a huge family barbecue. I look back on those days as some of the best moments of my life. Now that I’ve grown older and have a family of my own, I want to recreate those moments. I don’t live in my hometown anymore, but I still have a bunch of family close by.

I tried to start up the weekly barbecues a few months back, but my grill would always break down. It got to the point where I decided that I’d either have to give up on the family barbecues or get a new grill. I decided on the latter. I ended up purchasing the Brinkmann smoke n grill, which turned out to be the best decision I could have ever made. This grill is extremely reliable and it cooks burgers and steaks to perfection. I can now make new family memories each and every week.